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You may have heard that it takes 21 days to form a new habit. Well, it turns out that’s just a myth. Researchers found that, on average, it takes people more than two months before a new behavior becomes automatic. So what does that have to do with your office ergonomics process? A lot, especially if you’re one of many organizations that are making the shift toward sit-stand workstations.
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Recent studies emphasize the importance of ergonomics training, implementation, and reinforcement of behaviors in overall adoption of sit-stand workstations. It turns out that simply providing training or providing equipment isn’t good enough. At Humantech, we simplify the process into learn–do–manage... a blended model of employee training, coupled with workstation adjustments and monitoring the process over time.
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